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<channel>
	<title>Ohnitsch Cartoons &#187; Sports</title>
	<atom:link href="http://www.ohnitsch.net/category/sports/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ohnitsch.net</link>
	<description>Cartoons, Electronics, Acrobatics and other things.</description>
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	<language>en</language>
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		<item>
		<title>Two Acrobatic Videos</title>
		<link>http://www.ohnitsch.net/2009/10/24/two-acrobatic-videos/</link>
		<comments>http://www.ohnitsch.net/2009/10/24/two-acrobatic-videos/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 20:43:28 +0000</pubDate>
		<dc:creator>Thomas N.</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tricking]]></category>

		<guid isPermaLink="false">http://www.ohnitsch.net/?p=1159</guid>
		<description><![CDATA[From todays training:]]></description>
			<content:encoded><![CDATA[<p>From todays training:</p>
<p><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/nD8tcPCLq0o&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/nD8tcPCLq0o&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" type="application/x-shockwave-flash" wmode="transparent" width="640" height="385"></object></p>
<p><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/sRkRVXoviss&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/sRkRVXoviss&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" type="application/x-shockwave-flash" wmode="transparent" width="640" height="385"></object></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I&#8217;m alive</title>
		<link>http://www.ohnitsch.net/2009/09/17/im-alive/</link>
		<comments>http://www.ohnitsch.net/2009/09/17/im-alive/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 22:58:07 +0000</pubDate>
		<dc:creator>Thomas N.</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tricking]]></category>

		<guid isPermaLink="false">http://www.ohnitsch.net/2009/09/17/im-alive/</guid>
		<description><![CDATA[Didn't update quite a while due to travelling and other things I had to do. Anyway, here's something we did in todays training with my new camcorder which is capable of taking slow-motion videos]]></description>
			<content:encoded><![CDATA[<p>Didn't update quite a while due to travelling and other things I had to do. Anyway, here's something we did in todays training with my new camcorder which is capable of taking slow-motion videos <img src='http://www.ohnitsch.net/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/pe0pnvdCrPA&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/pe0pnvdCrPA&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></object></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Gainer Flash</title>
		<link>http://www.ohnitsch.net/2009/04/25/more-gainer-flash/</link>
		<comments>http://www.ohnitsch.net/2009/04/25/more-gainer-flash/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 21:09:03 +0000</pubDate>
		<dc:creator>Thomas N.</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tricking]]></category>

		<guid isPermaLink="false">http://www.ohnitsch.net/2009/04/25/more-gainer-flash/</guid>
		<description><![CDATA[So, I'm still struggling with the Gainer Flash, but today I made really good ones. Too bad I have no Videos, but I have at least a photo to prove it! The leg is (almost stretched), so it's a flashkick. Almost how a gainer flash is meant to be! (thanks Gerald for taking the photo) [...]]]></description>
			<content:encoded><![CDATA[<p>So, I'm still struggling with the Gainer Flash, but today I made really good ones. Too bad I have no Videos, but I have at least a photo to prove it! The leg is (almost stretched), so it's a flashkick. <img src='http://www.ohnitsch.net/wordpress/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><a href="http://www.ohnitsch.net/wordpress/wp-content/uploads/2009/04/20090425-53.jpg" title="Me, doing a gainer flash"><img src="http://www.ohnitsch.net/wordpress/wp-content/uploads/2009/04/20090425-53.thumbnail.jpg" alt="Me, doing a gainer flash" /></a><br />
Almost how a gainer flash is meant to be! (thanks Gerald for taking the photo)</p>
<p><a href="http://www.ohnitsch.net/wordpress/wp-content/uploads/2009/04/20090425-40.jpg" title="Me, doing a backflip"><img src="http://www.ohnitsch.net/wordpress/wp-content/uploads/2009/04/20090425-40.thumbnail.jpg" alt="Me, doing a backflip" /></a><br />
Noooo I'm going to faceplant!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slackline jumpstart</title>
		<link>http://www.ohnitsch.net/2008/08/11/slackline-jumpstart/</link>
		<comments>http://www.ohnitsch.net/2008/08/11/slackline-jumpstart/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 17:58:04 +0000</pubDate>
		<dc:creator>Thomas N.</dc:creator>
				<category><![CDATA[Slackline]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.ohnitsch.net/2008/08/11/slackline-jumpstart/</guid>
		<description><![CDATA[I did it!]]></description>
			<content:encoded><![CDATA[<p>I did it!</p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/KrjCq9zuR24&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/KrjCq9zuR24&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></object></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Path of life</title>
		<link>http://www.ohnitsch.net/2008/08/10/path-of-life/</link>
		<comments>http://www.ohnitsch.net/2008/08/10/path-of-life/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 16:35:32 +0000</pubDate>
		<dc:creator>Thomas N.</dc:creator>
				<category><![CDATA[Le Parkour]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tricking]]></category>

		<guid isPermaLink="false">http://www.ohnitsch.net/2008/08/10/path-of-life/</guid>
		<description><![CDATA[No video of me this time, I trained some new tricks today, but nothing exceptionally cool since they were lacking good height.. I guess it was because I did sports everyday the past week in the holidays. Anyway, check out this awesome acrobatics Video by Cionn, the guy who founded our acrobatics team, CAM (creative [...]]]></description>
			<content:encoded><![CDATA[<p>No video of me this time, I trained some new tricks today, but nothing exceptionally cool since they were lacking good height.. I guess it was because I did sports everyday the past week in the holidays.</p>
<p>Anyway, check out this <strong>awesome acrobatics Video</strong> by <strong>Cionn</strong>, the guy who founded our acrobatics team, <strong>CAM</strong> (creative acrobatic movements). What he does there is freerunning, a mix between parkour moves and acrobatics.</p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/d6B3yqRCzYY&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/d6B3yqRCzYY&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></object></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Todays training..</title>
		<link>http://www.ohnitsch.net/2008/07/27/todays-training/</link>
		<comments>http://www.ohnitsch.net/2008/07/27/todays-training/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 20:44:01 +0000</pubDate>
		<dc:creator>Thomas N.</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tricking]]></category>

		<guid isPermaLink="false">http://www.ohnitsch.net/2008/07/27/todays-training/</guid>
		<description><![CDATA[..was awesome! I finally managed to do the gainer flash!! (sloppy but a good start)]]></description>
			<content:encoded><![CDATA[<p>..was awesome!<br />
I finally managed to do the gainer flash!! (sloppy but a good start)</p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/ndR2NjCK2rk&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/ndR2NjCK2rk&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></object></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Training stuff</title>
		<link>http://www.ohnitsch.net/2008/04/07/training-stuff/</link>
		<comments>http://www.ohnitsch.net/2008/04/07/training-stuff/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 22:20:18 +0000</pubDate>
		<dc:creator>Thomas N.</dc:creator>
				<category><![CDATA[Le Parkour]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tricking]]></category>

		<guid isPermaLink="false">http://www.ohnitsch.net/2008/04/07/training-stuff/</guid>
		<description><![CDATA[It has been ages since I took my Camera to the acrobatic training, so here are 2 of the clips I made today: This is a wallspin, with 1 step on the wall before doing it.. looks less spectacular than it feels, sadly. The usual sideflip.]]></description>
			<content:encoded><![CDATA[<p>It has been ages since I took my Camera to the acrobatic training, so here are 2 of the clips I made today:</p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/G_OZPvg9SSA&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/G_OZPvg9SSA&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></object><br />
This is a wallspin, with 1 step on the wall before doing it.. looks less spectacular than it feels, sadly.</p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/eEQhUoPaciM&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/eEQhUoPaciM&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></object><br />
The usual sideflip.</p>
]]></content:encoded>
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		<item>
		<title>Training progress #-7</title>
		<link>http://www.ohnitsch.net/2007/12/23/training-progress-7/</link>
		<comments>http://www.ohnitsch.net/2007/12/23/training-progress-7/#comments</comments>
		<pubDate>Sun, 23 Dec 2007 01:28:19 +0000</pubDate>
		<dc:creator>Thomas N.</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tricking]]></category>

		<guid isPermaLink="false">http://www.ohnitsch.net/2007/12/23/training-progress-7/</guid>
		<description><![CDATA[As said, Thursday was the last training this year.. too bad the gym is closed in the holidays, but I'm ill anyway. Trained Cartwheel-Sideflip again and managed to do it much more powerful than last time (thanks Andy!). Also I got a strain again, but nothing serious.. Holidays give me a bit time to train [...]]]></description>
			<content:encoded><![CDATA[<p>As said, Thursday was the last training this year.. too bad the gym is closed in the holidays, but I'm ill anyway. Trained Cartwheel-Sideflip again and managed to do it much more powerful than last time (thanks Andy!). Also I got a strain again, but nothing serious.. <img src='http://www.ohnitsch.net/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Holidays give me a bit time to train my abdominals, biceps and ankle joints and think about what tricks I'm going to learn before Australia.</p>
<p>Push-Ups:</p>
<p>16.12.: <strong>110</strong><br />
17.12.: <strong>140</strong><br />
18.12.: <strong>105</strong><br />
19.12.: <strong>150</strong><br />
20.12.: <strong>120</strong><br />
21.12.: <strong>130</strong><br />
22.12.: <strong>145</strong></p>
<p>Total: <strong>900</strong> (<strong>5085</strong> to go)</p>
]]></content:encoded>
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		<item>
		<title>Not much to tell</title>
		<link>http://www.ohnitsch.net/2007/12/20/not-much-to-tell/</link>
		<comments>http://www.ohnitsch.net/2007/12/20/not-much-to-tell/#comments</comments>
		<pubDate>Thu, 20 Dec 2007 21:12:36 +0000</pubDate>
		<dc:creator>Thomas N.</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tricking]]></category>

		<guid isPermaLink="false">http://www.ohnitsch.net/2007/12/21/not-much-to-tell/</guid>
		<description><![CDATA[I was really busy.. buying presents, drawing christmas cards, making presents.. I just can't post anything because I'd risk the surprise if I did. Also today was the last training this semester, but more of that on Saturday. Made some prints as presents for my friends in the acrobatic team, everyone liked them.. Even though [...]]]></description>
			<content:encoded><![CDATA[<p>I was really busy.. buying presents, drawing christmas cards, making presents.. I just can't post anything because I'd risk the surprise if I did.</p>
<p>Also today was the last training this semester, but more of that on Saturday.<br />
Made some prints as presents for my friends in the acrobatic team, everyone liked them.. Even though it's very difficult to shoot photos of tricks at bad light conditions, people always like them. Still there is a need to improve on indoor shooting.<br />
I'm really happy to be in this team, it's awesome that - even though the freestyle acrobatics scene in austria is very small - such a successful team emerged!</p>
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		<item>
		<title>Training progress #-8</title>
		<link>http://www.ohnitsch.net/2007/12/15/training-progress-8/</link>
		<comments>http://www.ohnitsch.net/2007/12/15/training-progress-8/#comments</comments>
		<pubDate>Sat, 15 Dec 2007 20:40:49 +0000</pubDate>
		<dc:creator>Thomas N.</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tricking]]></category>

		<guid isPermaLink="false">http://www.ohnitsch.net/2007/12/15/training-progress-8/</guid>
		<description><![CDATA[Okay.. on Thursday Training I had bad luck again as I landed on something sharp and solid again with the same foot when trying a cartwheel-sideflip. crap. It seems everytime I want to learn a new Trick I hurt myself. Todays training was far better, I finally managed to do a cartwheel-sideflip combo on the [...]]]></description>
			<content:encoded><![CDATA[<p>Okay.. on Thursday Training I had bad luck again as I landed on something sharp and solid again with the same foot when trying a cartwheel-sideflip. crap. It seems everytime I want to learn a new Trick I hurt myself.</p>
<p>Todays training was far better,  I finally managed to do a cartwheel-sideflip combo on the floor.. I can do a sideflip for ages now, but I usually make cartwheels on the other side, so it may look a bit sloppy.</p>
<p><object height="355" width="425"><param name="movie" value="http://www.youtube.com/v/psgCSzR7s1w&amp;rel=1"></param><param name="wmode" value="transparent"></param>
<p><embed src="http://www.youtube.com/v/psgCSzR7s1w&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425"></embed></object><br />
Sideflip</p>
<p><object height="355" width="425"><param name="movie" value="http://www.youtube.com/v/x-Tmikx_NUk&amp;rel=1"></param><param name="wmode" value="transparent"></param>
<p><embed src="http://www.youtube.com/v/x-Tmikx_NUk&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425"></embed></object><br />
Wallspin</p>
<p>Push-Ups:<br />
09.12.: <strong>100</strong><br />
10.12.: <strong>100</strong><br />
11.12.: <strong>105</strong><br />
12.12.: <strong>110</strong><br />
13.12.: <strong>65</strong><br />
14.12.: <strong>110</strong><br />
15.12.: <strong>110</strong></p>
<p>Total: <strong>1015</strong> (<strong>5985</strong> to go)</p>
]]></content:encoded>
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		<item>
		<title>Training progress #-9</title>
		<link>http://www.ohnitsch.net/2007/12/08/training-progress-1/</link>
		<comments>http://www.ohnitsch.net/2007/12/08/training-progress-1/#comments</comments>
		<pubDate>Sat, 08 Dec 2007 21:05:54 +0000</pubDate>
		<dc:creator>Thomas N.</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tricking]]></category>

		<guid isPermaLink="false">http://www.ohnitsch.net/2007/12/09/training-progress-1/</guid>
		<description><![CDATA[&#160; OUCH! &#160; Okay, actually I planned to post videos today, but well.. I injured my big toe while doing a wallspin with one step on the wall.. I have no Idea if there is a name for that trick already, but it's definately cooler than a regular wallspin. Lots of blood, my toe really [...]]]></description>
			<content:encoded><![CDATA[<p align="center">&nbsp;</p>
<p align="center"><font size="72"><strong>OUCH!</strong></font></p>
<p align="center">&nbsp;</p>
<p>Okay, actually I planned to post videos today, but well.. I injured my big toe while doing a wallspin with one step on the wall.. I have no Idea if there is a name for that trick already, but it's definately cooler than a regular wallspin.<br />
Lots of blood, my toe really hurts now, but nothing too serious, so I'll hope to be able to train again next saturday at least.</p>
<p>Push-up stats:</p>
<p>6.12: 105<br />
7.12: 110<br />
8.12: 105</p>
<p><strong>6780</strong> to go</p>
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		<item>
		<title>Enough!</title>
		<link>http://www.ohnitsch.net/2007/12/06/enough/</link>
		<comments>http://www.ohnitsch.net/2007/12/06/enough/#comments</comments>
		<pubDate>Thu, 06 Dec 2007 21:32:54 +0000</pubDate>
		<dc:creator>Thomas N.</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tricking]]></category>

		<guid isPermaLink="false">http://www.ohnitsch.net/2007/12/06/enough/</guid>
		<description><![CDATA[Okay, I really need to find a way to improve faster at acrobatics. Since EF, I totally focused on drawing, and totally disregarded tricking. But when I'm in Australia, I want to trick with all the people there as it's summer when I'm there and there is a big tricking community (compared to Austria at [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, I really need to find a way to improve faster at acrobatics. Since EF, I totally focused on drawing, and totally disregarded tricking. But when I'm in Australia, I want to trick with all the people there as it's summer when I'm there and there is a big tricking community (compared to Austria at least)</p>
<p>So, I had the idea to just post my progress every Saturday, along with a photo/video of a new trick I learned, similar to the Sketchdump. The Sketchdump really required me to draw at least a few sketches every week, so I hope this works with tricking too <img src='http://www.ohnitsch.net/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Also I'll train tricking-related muscles everyday now and also play at least a few rounds of DDR, as it's probably the funniest exercise for jump power.</p>
<p>Just for the fun, I'll do at least <strong>7000</strong> push-ups until Australia.</p>
<p>give me a minute..</p>
<p>only <strong>6910</strong> left to do now <img src='http://www.ohnitsch.net/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<item>
		<title>Slackline Fun</title>
		<link>http://www.ohnitsch.net/2007/11/04/slackline-fun/</link>
		<comments>http://www.ohnitsch.net/2007/11/04/slackline-fun/#comments</comments>
		<pubDate>Sun, 04 Nov 2007 20:00:46 +0000</pubDate>
		<dc:creator>Thomas N.</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Slackline]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.ohnitsch.net/2007/11/04/slackline-fun/</guid>
		<description><![CDATA[Even though it had only 10°C/50°F outside, I went out for some slacklining today. Slacklining is basically balancing and doing tricks on a nylon webbing which is stretched between two trees or whatever is there. Mine is (only) 10 meters long, but that's the perfect length for the two trees in our garden. At least [...]]]></description>
			<content:encoded><![CDATA[<p><span class="floatright"><a href="http://www.ohnitsch.net/wordpress/wp-content/uploads/2007/11/slackline2.jpg" title="Falling off a slackline"><img src="http://www.ohnitsch.net/wordpress/wp-content/uploads/2007/11/slackline2.thumbnail.jpg" alt="Falling off a slackline" /></a><br />
</span></p>
<p>Even though it had only 10°C/50°F outside, I went out for some slacklining today. <a href="http://en.wikipedia.org/wiki/Slackline" target="_blank">Slacklining</a> is basically balancing and doing tricks on a nylon webbing which is stretched between two trees or whatever is there. Mine is (only) 10 meters long, but that's the perfect length for the two trees in our garden.</p>
<p>At least the cold ground gave me a good reason to stay on the line <img src='http://www.ohnitsch.net/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><span><a href="http://www.ohnitsch.net/wordpress/wp-content/uploads/2007/11/slackline1.jpg" title="slacking on a Slackline"><img src="http://www.ohnitsch.net/wordpress/wp-content/uploads/2007/11/slackline1.thumbnail.jpg" alt="slacking on a Slackline" /></a></span></p>
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